Join us to learn Karate lessons!

Karate will enable beneficiaries to build confidence, learn self-discipline and promote an active lifestyle!

TIME:      5.30pm - 7.00pm (report 10 mins before class)

VENUE:  Club Rainbow Singapore Office

               Blk 538 Upper Cross Street

               Singapore 050538

DRESS CODE: Sports Wear

Lessons will be conducted in an open area behind Club Rainbow's office. In view of bad weather, lessons may be moved indoors or cancelled. 

Programme outline as follows:

27.11.18 (Tues) - How To Tie Belt, Dojo Etiquette, Stances, Body Movement

29.11.18 (Thurs) - How To Tie Belt, Dojo Etiquette, Stances, Body Movement

4.12.18 (Tues) - How To Tie Belt, Dojo Etiquette, Stances, Blocks

6.12.18 (Thurs) - How To Tie Belt, Dojo Etiquette, Stances, Blocks

11.12.18 (Tues) - How To Tie Belt, Dojo Etiquette, Blocks, Art of Self Defense

13.12.18 (Thurs) - How To Tie Belt, Dojo Etiquette, Blocks, Art of Self Defense

18.12.18 (Tues) - How To Tie Belt, Dojo Etiquette, Art of Self Defense, Scenario Training

20.12.18 (Thurs) - How To Tie Belt, Dojo Etiquette, Art of Self Defense, Scenario Training

Open to CRS youths aged between 10 to 20yrs. Siblings and parents are welcomed to join the programme.

Social workers, if you have clients to recommend, do inform ZhiZhong.